University Ave just east of St Paul Street, Baltimore,MD
410.243.7200


We are now offering...
SUNRISE SITTING
Monday - Friday, 7-8AM

Febuary 5th
First Sunday Community Gathering
1st Sunday of every month, join us for sitting practice, lunch, on us a talk by a senior teacher and group discussions.
all are welcome!
bodhi school
10.30 am on the first Sunday, our Shambhala School for children
Join us for kids classes, child care for the talk, and lunch on us.

February 10th-12th
Mudra Theatre Workshop
With Elaine Yuen

Mudra Space Awareness is a method of mind/body training that draws inspiration from meditation master Chogyam Trungpa Rinpoche's early education in Tibetan monastic dance. The excerices combine intense physical training with focused sensory awareness to unlock the inherent awakened energy in the mind/body relationship.
To check our monthly calendar click HERE
FREE PUBLIC SITTING
SUNRISE SITTING
Monday - Friday 7-8AM
EVENING SITTING
Monday - Friday 6-7PM
SUNDAY MORNING SITTING
930am -1230pm
FREE INTRODUCTIONS TO MEDITATION
Learn To Meditate
Tuesdays 7pm
A free introduction to meditation with in depth instruction, guided meditation, discussion and group practice
Weekly Open House
Thursdays 7pm
7pm meditation and instruction 7:45 Reception, 8pm talk
COMMUNITY GATHERINGS
The Heart of Recovery
Mondays at 8pm
12-Step procedure and Buddhist compassion open to anyone wishing to look at addictive patterns in our lives.
First Sunday Community Gathering
1st Sunday of every month, join us for sitting practice, lunbch, on us and a talk by a senior teacher.
bodhi school
10.30 am on the first Sunday, our Shambhala School for children
Join us for kids classes, child care for the talk, and lunch on us.


Sakyong, Jamgön Mipham Rinpoche
and Princess Tseyang Palmo
The Way of Shambhala
A unique path of practice and study through weekly classes and weekend Intensive Shambhala Training Levels.
Meditation in Everyday Life
A five week course on basic meditation and its application in everyday life, open to all.
Contentment in Everyday Life
A five week course on basic meditation and its application in everyday life, open to all.
Shambhala Training Level One:
The Art of Being Human
A weekend intensive introduction to meditation taught by senior instructors from around the US.
View our monthly calendar for more program dates

Membership
Are you coming regularly? Our community, as well as our ability to support meditation in the greater Baltimore Community- depends on support from our members. Please consider a monthly pledge, or to offer an allotment to a specific cause to help us, help our community.
Please send to membership@baltimoreshambhala.org
Volunteering
We are in need of volunteers for a variety of purposes, from publicity and mmarketing, through general maintenance and programing support..
Meditation Outreach
Qualified instructors, teachers, wellness instructors available for home, health care and corporate outreach. 410.243.7200
Financial Assistance
All of our open meditation is free of charge. We charge a minimum fee for programs. IT IS OUR PLEDGE to work with anyone wishing to take a program, in need of financial assistance. Please contact us, or speak with someone at program registration.
BALTIMORE SHAMBHALA MEDITATION CENTER
is part of Shambhala International, an organization of urban meditation centers, rural retreat centers, colleges and businesses founded by Meditation Master Chogyam Trungpa, Rinpoche.
Currently under the direction of lineage holder Sakyong Mipham, Rinpoche, Shambhala is based on the principle that all people have basic goodness, sanity and wisdom. It is our mandate to help recognize and develop that potential in the world.
To learn more...



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